Personal Training

45 minute sessions

1×45 minute session: $60

5×45 minute session: $275

8×45 minute session: $430






7:30-8:15am (hybrid)+ 12:30-1:15pm (in person only)

in person + live streaming

*limited to 6 students in person, email in advance to secure your spot or be added to the waitlist!

45 minutes of ass kicking strength + cardio

$20 in person/ $15 streaming


burnsquad bootcamp

tuesdays 4:30 pm

45 minutes of circuit training. Incorporating different modalities to enhance your burn and learn exercises effectively while having fun in a small group environment.


GROUP CLASS DISCLOSURE : Burnsquad is an open hearted, accepting, supportive class dynamic that has a zero tolerance policy for discrimination of any kind. If you’re shit talking in an inappropriate way or just flat out disrespectful to anyone, you will be asked to leave. I organically created this group over a number of years teaching in the park. I love the energy people create together, and the lasting effect the camaraderie has on each individual. Success comes in many forms, I base mine on sweat and smiles.


 Nutrition Services

Meal Plan

4 weeks: $130

Meal Plan + Nutrition Coaching

4 week meal plan, 30 minute nutrition intake session, two 15 minute weekly phone coaching sessions: $200

Nutrition Consultation


Home Workout Plan + Consult

30 minute consultation + 4 week program design: $180



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