1×45 minute session: $70
5×45 minute session: $325
8×45 minute session: $510
late cancellation policy: sh*t happens, so you get one freebie for bailing without 24hr notice. otherwise you will be charged a session. if ongoing late cancellations occur, i will not SCHEDULe ANY FURTHER SESSIONS and re evaluate our terms.
private group/parties available to organize upon request. Price determined by party size.
Tuesday: CRCTSQD 4:30pm
More affectionately known as, “Two Set Tuesday”, CRCTSQD is small group circuit training.
wednesday+ friday: brnsqd 7:30am
-in person+streaming available-
Friday: brnsqd 12:30pm -in person only-
45 minutes of ass kicking strength, cardio, and God only knows what else. Anything is fair game for a good time.
*limited to 6 students in person, email in advance to secure your spot. firstname.lastname@example.org
GROUP CLASS DISCLOSURE : Burnsquad is an open hearted, accepting, supportive class dynamic that has a zero tolerance policy for discrimination of any kind. If you’re shit talking in an inappropriate way or just flat out disrespectful to anyone, you will be asked to leave. I organically created this group over a number of years teaching in the park. I love the energy people create together, and the lasting effect the camaraderie has on each individual. Success comes in many forms, I base mine on sweat and smiles.
consult + analysis on current nutrition regimen $100
1 month Meal Plan + scheduled support Coaching calls during $300
remote Workout Programming
1 month program: $245
This includes one, thirty minute consultation prior to designing your program for me to create the most effective and safe workouts for you on your own.