Services
Personal Training
45 minute sessions
1×45 minute session: $60
5×45 minute session: $275
8×45 minute session: $430
Couples
$65
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BURNSQUAD
wed/fri
7:30-8:15am (hybrid)+ 12:30-1:15pm (in person only)
in person + live streaming
*limited to 6 students in person, email in advance to secure your spot or be added to the waitlist! burns.jordan87@gmail.com
45 minutes of ass kicking strength + cardio
$20 in person/ $15 streaming
https://meet.google.com/cad-pkay-vjz
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burnsquad bootcamp
tuesdays 4:30 pm
45 minutes of circuit training. Incorporating different modalities to enhance your burn and learn exercises effectively while having fun in a small group environment.
$25
GROUP CLASS DISCLOSURE : Burnsquad is an open hearted, accepting, supportive class dynamic that has a zero tolerance policy for discrimination of any kind. If you’re shit talking in an inappropriate way or just flat out disrespectful to anyone, you will be asked to leave. I organically created this group over a number of years teaching in the park. I love the energy people create together, and the lasting effect the camaraderie has on each individual. Success comes in many forms, I base mine on sweat and smiles.
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Nutrition Services
Meal Plan
4 weeks: $130
Meal Plan + Nutrition Coaching
4 week meal plan, 30 minute nutrition intake session, two 15 minute weekly phone coaching sessions: $200
Nutrition Consultation
$45
Home Workout Plan + Consult
30 minute consultation + 4 week program design: $180